Blushing Brussels sprouts

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The Brussels sprouts,  due to  their sweet taste and their neutral thermal nature, go straight to the center (spleen-stomach). In this recipe, the dynamism of red wine help to tone your IQ and at the same time balance its own tendency to create heat.

Serves 4 –Easy -Prep time: 20 minutes

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 You will need:  

  •  500 g Brussels sprouts;
  • 1 leek;
  • 1 glass of red wine;
  • 1 tablespoon of olive oil;
  • a pinch of salt.

How to:

  1. Cut the Brussels sprouts and the leek into thin slices;
  2. fry-pan the leek slightly till brownish;
  3. add the Brussels sprouts and let them cook for 5 minutes covered up;
  4. pour the wine;
  5. add a pinch of salt. 6. Cook till it evaporates, without the cap, for about 10 minutes;
  6. serve warm or cold

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