Cauliflower power

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Even though you are not a big fan of cauliflowers, we are pretty sure that you are going to enjoy them here, in one of our favorite winter side dish.

Forget the usual-drab steamed cauliflowers and give them some more power and taste by adding the right secret ingredients.

Cauliflowers are fresh in energy and have a mild action on the digestive system, where they contribute to solve stasis. On the other hand capers and anchovies are both warm in energy and very good at tonifying YANG, contributing to the overall balance of the dish with their heating function. Spread with crunchy bread crumbs and bake them a while to get a better texture and an enchanting final taste. And here you haveanother incuQIna trick!

 Serves 2 –Easy– Prep time: 40 min

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You will need:

  • A medium cauliflower;
  • 3 anchovy fillets;
  • 1 tbs of capers;
  • bread crunches;
  • extra virgin olive oil;
  • a pinch of salt.

How to:

  1. Trim the cauliflower into florets, wash it then steam it for about 10 minutes;
  2. place the steamed cauliflower into a baking pan, add the (chopped) anchovies and capers;
  3. cover with bread crumbs, drizzle with extra virgin olive oil and add salt
  4. bake at 180 degrees for about 10′, then 2′ with the grill mode until it makes a crispy crust.

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